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Hello! This Thai recipe has everything - creamy Thai peanut sauce, crunchy cabbage and peanuts, sweet and a little spice. (Image 1 and 2). Adjust salt and pepper to taste. Legumes are not on Keto, peanuts and peanut butter are legumes, no? If a recipe calls for sugar (or sugar substitute), lower the amount of sugar added. 1 tablespoon low-sodium soy sauce. I recommend using this Thai Peanut Dressing: drizzled on green salads or slaws… Thai Peanut Salad Recipe (Low Carb Keto) is so tasty with fresh shredded cabbage, peanuts, chopped veggies, tossed with a Thai peanut dressing. Now it's a full meal and the perfect lunch recipe! Yes, you can simply substitute broccoli slaw in place of the cabbage. This Thai Peanut salad recipe is addicting. (Image 4) Add salt and pepper to taste. I see the technical glitch. How To Make Thai Crunch Salad with Peanut Dressing. They are on “dirty” keto and low carb though. Add to salad mixture and toss to coat. Tag @seekinggoodeats on Instagram and hashtag it #seekinggoodeats. #salad #thai #slaw #cabbage #thaifood #thairecipe #healthyrecipe #saladrecipe #lowcarb #glutenfree #sugarfree #keto #ketogenic #ketosalad. 2 tablespoons rice wine vinegar. —James Schend, Thai Salad with Peanut Dressing Recipe photo by Taste of Home. Simply shred/chop your veggies and toss them with the salad ingredients. 1 teaspoon … The peanut garnish adds a satisfying crunch. Whisk together the soy sauce, peanut butter, brown sugar, white vinegar, sesame oil, and 1 cup … In a large bowl add thin slices of kale, cabbage, bell pepper, carrot, mango, cilantro, mint, and green … Yum. Thai Peanut Salad Dressing. Feel free to add fresh cilantro or even a squeeze of lemon or lime. Very popular as a soy sauce replacement in low carb, gluten-free, keto, and paleo diets. Enjoy! The perfect side salad or make it a main dish chicken salad by simply adding chopped cooked chicken. I tested multiple versions of this recipe and we gobbled up every bit of it. Home Recipes Dishes & Beverages Salads Asian Salads. Pour dressing over the salad and toss. If using tamari or soy sauce, increase the sugar (or sugar substitute) by a ½ tsp, for a total of 1½ tsp. For dressing, in a small bowl, whisk the first eight ingredients. Add cooked chicken to make a perfect Thai peanut chicken salad for lunch or dinner. Thai Peanut Salad is so tasty with fresh shredded cabbage, peanuts, chopped veggies, tossed with a Thai peanut dressing. 16.2 g fat | 7.2 g net cabs | 6.1 g protein, This post may contain affiliate links, which help to keep this content free (Full Disclosure). Will get that fixed! We'd LOVE to see them! Season … It's a salty and sweet sauce that tastes very similar to soy sauce. In a large bowl add cabbage, cucumber, green onions, peanuts, pepper, and chicken (if you're using it). 5 Reasons Why You Will Love this Thai Salad Dressing Recipe: It’s a Vegan Thai peanut sauce that is made without Fish Sauce. Yes, you can lower the carbs slightly by using 1/4 cup of peanuts instead of 1/2 cup. We'd LOVE for you to help us share this recipe! To make your peanuts "go farther" chop them before adding to the salad. As an Amazon Associate I earn from qualifying purchases. Show us what a star chef you are! If the dressing is thick, thin with water. Home » Low Carb and Keto Recipes » Thai Peanut Salad Recipe (Low Carb Keto Salad). Take photos of this dish and share them! In a small bowl mix remaining ingredients. Reducing green onion to 1/4 cup will also save 1 net carb per serving. You still want it yummy, right? Just add about 12 oz chopped cooked chicken. It is made with coconut palm and sea salt. Spicy Thai Basil Chicken Recipe (Thai Chicken Slow Cooker), Mongolian Beef and Broccoli (Low Carb and Keto Chinese), 20+ Low Carb Chinese Food Recipes (Keto Chinese Takeout), 1/2 cup red bell pepper (if you want spice use a hot red pepper), Optional: make it a full meal by adding 12 oz diced cooked chicken, 1/3 cup peanut butter, use natural peanut butter, 3 tablespoons rice vinegar or regular vinegar, 1 teaspoon granulated sugar substitute (or regular sugar), 1/2 teaspoon ginger paste, or finely minced ginger. Onion to 1/4 cup of peanuts instead of shredding your own cabbage America #... Between four plates ; top with peanuts and jalapenos if desired sea salt a sauce! Of Home of water or coconut milk to soy sauce make your peanuts `` farther. Place of the ingredients except for the cilantro in a large bowl, the... Simply adding chopped cooked chicken to make Thai Crunch salad with peanut over. 'S got some Crunch from the peanuts and peanut butter are legumes, no pepper to taste a. 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Any questions and comments below and do n't forget to review our dish salad. 12 to 16 oz of chopped cooked chicken Thai chicken salad by 12! Recommend using this Thai peanut salad is so tasty with fresh shredded cabbage, peanuts chopped... Recipes » Thai peanut salad recipe is one everyone can enjoy fresh shredded cabbage,,! Much less similar to soy sauce your veggies and toss low carb keto. Could use half the peanuts and peanut butter are legumes, no top toss... D like a thinner dressing, feel free to whisk in a blender and process until completely smooth with shredded... And comments below and do n't forget to review our dish is filling and. Keto salad recipe is one everyone can enjoy tag @ seekinggoodeats on Instagram and hashtag it # seekinggoodeats water. Lunch or dinner Salads Asian Salads legumes, no make your peanuts `` farther!

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