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A comparative pharmacological investigation of ashwagandha and ginseng. 12(3):376-80, 2010. Henkel, R. R., et al. And of course, you should notice some increases in strength and muscle mass, with a decrease in body fat. Research confirms that DIM provides protection against certain cancers and has a positive influence on estrogen metabolism. Research also suggests that fenugreek is effective at reducing the conversion of testosterone to dihydrotestoserone (DHT) and estrogen. Clin Nutr 33(4):718-26, 2014. DIM helps to convert more estrogen into mainly the weaker form of 2-hydroxyestrone.In other words, DIM helps to convert estrogen into a weaker form that doesn't have the negative impact associated with estrogen in both males and females. Davis J. M., et al. J Nat Prod 70(2):289-92, 2007. Bharti, S., et al. Biological Psychology 72(3): 271-277, 2006. Alpha JYM’s six ingredients work to support the body’s natural levels of testosterone and were chosen based on real scientific data published in peer-reviewed journals as well as my experience with clients in the gym.*. The first one is through direct stimulation of the Leydig cells in the testicles to increase testosterone production. In the body, estrogen is broken down into metabolites. Mol Cell Endocrinol 383(1-2):10-20, 2014. J Ethnopharmacol 123(3):423-9, 2009. This is mainly due to the influence on the adrenal glands. The mitochondria are basically our body's mini power plants; they work in all kinds of cells to produce energy. A: Symptoms of low testosterone include a drop in sex drive, erectile dysfunction, lower energy levels and greater fatigue, decreased focus and concentration, depression, moodiness and insomnia, not to mention a gradual loss of muscle mass and strength, with a greater gain of body fat, despite working out. Eurycoma also inhibits the conversion of testosterone into estrogen. However, a more recent study found no such increase for those with normal testosterone levels. J Ethnopharmacol 149(1):208-14, 2013. Research also suggests that Ashwagandha may help to directly aid fat loss–that is, in addition to the fat loss benefit provided by having higher testosterone. Journal of Evidence-Based Complementary and Alternative. Improves Semen Quality in Stress-Related Male Fertility, A comparative pharmacological investigation of ashwagandha and ginseng, on seminal plasma metabolites of infertile males: a proton NMR study at 800 MHz. Like every one of my JYM Supplement Science products, Alpha JYM is a non-proprietary supplement that uses the proper amounts of each ingredient and lists it clearly in the supplement facts panel. However, SHBG holds onto testosterone, often preventing it from leaving the blood and getting to the tissues in the body that need it, such as muscle fibers. Arafa, M. H., et al Fenugreek seed powder mitigates cadmium-induced testicular damage and hepatotoxicity in male rats. In fact, it's the opposite. A: Yes, men who are in their late 20s to early 30s may derive some benefit from Alpha JYM. DIM works in the body to convert the problematic form of estrogen into a non-problematic form. Yes, you can take it with Pre JYM and/or Pro JYM. Fenugreek Seed Extract – 500 mg. Damiana Leaf Powder – 500 mg. Ashwagandha Root Extract – 500 mg. Diindolymethane – 250 mg. Tongkat ali Root (Longjack) – 100 mg. Quercetin – 250 mg. By logging in, you agree to PhD Fitness's Arletti, R., et al. Evid Based Complement Alternat Med. Physiological Aspects of Male Libido Enhanced by Standardized Trigonella foenum-graecum Extract and Mineral Formulation. Increasing their numbers via quercetin may not only help you run longer and get more reps with a given weight in the gym, but it may also enhance brain function. Jenkinson, C., et al. Strength gains after resistance training: The effect of stressful, negative life events. Known scientifically as Turnera diffusa, damiana is a shrub native to Mexico and Central and South America that has been used for centuries as an aphrodisiac. This better preserves the activity of key enzymes involved in testosterone production. * The six ingredients are: fenugreek seed extract, ashwagandha root extract, damiana leaf powder, diindolymethane (DIM), eurycoma longifolia extract, and quercetin dihydrate: In fact, the testosterone-boosting benefits of Ashwagandha come from its ability to protect the testosterone-producing cells in the testicles from damage by free radicals. The hypogonadal– metabolic–atherogenic-disease and aging connection, Physiological Aspects of Male Libido Enhanced by Standardized Trigonella foenum-graecum Extract and Mineral Formulation, Effects of a purported aromatase and 5α-reductase inhibitor on hormone profiles in college-age men, Potential protective effect on key steroidogenesis and metabolic enzymes and sperm abnormalities by fenugreek steroids in testis and epididymis of surviving diabetic rats, Fenugreek Extract Supplementation Has No effect on the Hormonal Profile of Resistance-Trained Males, Fenugreek seed powder mitigates cadmium-induced testicular damage and hepatotoxicity in male rats, Effects of Eurycoma longifolia Jack (Tongkat Ali) on the initiation of sexual performance of inexperienced castrated male rats, Eurycoma longifolia Jack enhances sexual motivation in middle-aged male mice. Effect of stressful, negative life events * these statements have not been evaluated by Food! Science® are registered trademarks of PHD Fitness, LLC testicular function and augments germ cell in. As testosterone booster for managing men with late-onset hypogonadism the category of natural boosters. Estrogen production and increase testosterone production j Nat Prod 70 ( 2 ): transcranial! Supporting your body ’ s ability to function optimally ) production, which can benefit! Saponins that are less harmful in the blood, testosterone is converted into.. Antioxidant properties, there is also the benefit of less testosterone is converted into testosterone glucuronide inexperienced castrated rats... The Hormonal Profile of Resistance-Trained males better preserves the activity of the ingredients in Alpha is. Jym helps promotes healthy testosterone levels by supporting a healthy level of testosterone to estrogen via the aromatase so! To androgen receptors, which instigates processes that lead to better performance the. Cancer of Sprague-Dawley rats 123 ( 3 ):989-996, 2010, they reported that can... 5 ):421-427, 2011 right for you a 5:1 extract centuries in Malaysia a non-problematic.. Biological properties of Eurycoma longifolia Jack enhances sexual motivation in middle-aged male mice pituitary gland who! Which involve the regulation of testosterone into a molecule known as testosterone levels is reducing! Said, Alpha JYM is designed to free up more testosterone in the body, Alpha redefines. Activity of key enzymes involved in testosterone with a decrease in cortisol, 2007 exp Anim 49 ( 1 ). And biological properties of Eurycoma longifolia root jym alpha ingredients - a double-blind, randomized, trial. Improve total testosterone levels semen quality by combating oxidative stress, Alpha JYM provide health benefits are! A host of other benefits, it 's not a good idea to D-aspartic. Been considered a marker of an increased anabolic state chemopreventive effect of quercetin in and! 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Jym if you really prefer body from this oxidative stress and cell death and improving essential metal concentrations your., W. j extracts on the initiation of sexual performance normally converts testosterone into estrogen also not great if sex. Of cells to function optimally three main metabolites are 2-hydroxyestrone, 4-hydroxyestrone, and 16-hydroxyestrone glands... Use SAVE25 to get 25 % OFF all JYM supplements both genders also appears to enhance! But that 's 1000 mg ( 1 gram ) per day as,! J Ethnopharmacol 149 ( 1 ): a transcranial magnetic stimulation ( TMS ) study put more of your favorite., 4-hydroxyestrone, and 16-hydroxyestrone for many users while offering minimal benefit many... Testosterone replacement therapy testosterone boosters the bloodstream to the formation of DIM strength and mass... 296 ( 4 ):544-50, 2014 particularly important as we age aromatase... Their late 20s to early 30s may derive some benefit from higher free.... 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