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What are the benefits of spinach smoothies? If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. If you are new to green smoothies, I would recommend reading this post – The best green smoothie recipe. Try it: Blend spinach with other delicious fruits and vegetables to make a green smoothie that’s full of fiber, healthy fats, vitamin A, and iron at only 230 calories. Today I’m sharing my 3-year-old’s favorite green smoothie. Nutritional Values of Strawberry and Banana. The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie I love hearing from you! I feel so official. He loved his smoothie as much as I loved my smoothie with spinach added. A smoothie made with banana and spinach provides your body with several essential nutrients, and offers a number of health benefits. Not only that, the health benefits of strawberry banana smoothies will solve all parents’ problem toward their needs to ensure the essential nutrients intake for their family. Spinach smoothie benefits. If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below. Ingredients . Smoothies are the best way for me to pack in plenty of nutrients and do it under 5 minutes so you can grab a glass and run out the door or drink them on my way to the meeting with Swell water bottle full of a smoothie. The more ingredients (fruits, veggies, nuts, …) the more health benefits it will have. LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. Let’s talk about this spinach cucumber smoothie: Spinach makes your hair and skin look healthier thanks to the high amount of Vitamin A it contains. Now this depends on what you actually use to make them. Jump to Recipe Print Recipe. Strawberry Banana Spinach Smoothie. And as always, may all your dishes be delish! Strawberry banana spinach smoothie Ingredients. Welcome to Day 2 of Green Smoothie Week! I hope you enjoyed this blueberry banana spinach smoothie recipe! All your dishes be delish more ingredients ( fruits, veggies,,! And spinach provides your body with several essential nutrients, and offers a number of health benefits it will.. But gives you all the benefits of including greens in your diet smoothies, I would recommend this... Health benefits it will have a great beginners smoothie and you ’ ll get hooked to drinking green... Essential nutrients, and offers a number of health benefits it will have links... 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